Convert Maple syrup: grams to cups
100 grams of Maple syrup = 0.321 cups
Amount of Maple syrup
Density: 1.319 g/ml · Maple syrup
Maple syrup: grams to cups at a glance
The amounts people ask for most, worked out for Maple syrup.
How much Maple syrup weighs
Every figure below is one measured number — 312 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
How much does a cup of maple syrup weigh?
312 g, from King Arthur's 156 g per half cup. Maple syrup is the second-heaviest ingredient on this site after honey (336 g), and about a third heavier than the same cup of water — so a converter that treats every liquid as water is out by roughly 75 g on a single cup of it.
Source for Maple syrup: King Arthur Baking (156 g per 1/2 cup) · King Arthur Baking ingredient weight chart
Frequently asked questions
How many cups is 100 grams of Maple syrup?
100 grams of Maple syrup is 0.321 cups, because one US cup of Maple syrup weighs 312 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many grams is 1 cup of Maple syrup?
1 cup of Maple syrup is 312 grams. It is the same conversion read backwards, so this page and its reverse always agree.
Why doesn't a cup of Maple syrup weigh the same as a cup of anything else?
Because a cup is a fixed volume — 236.588 ml — and what it weighs depends entirely on what you put in it. A cup of Maple syrup is 312 g. The same cup holds 120 g of all-purpose flour, 236.6 g of water, 336 g of honey. Converting without naming the ingredient is guessing, and across this site's ingredients the spread from the lightest cup to the heaviest is fourfold.
Where does dishscale's figure for Maple syrup come from?
One US cup of Maple syrup is 312 g. The dataset records that as: “King Arthur Baking (156 g per 1/2 cup)”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.