Convert Honey: grams to cups
100 grams of Honey = 0.298 cups · Raw liquid honey
Amount of Honey
Raw liquid honey
Density: 1.42 g/ml · Honey · Raw liquid honey
Honey: grams to cups at a glance
The amounts people ask for most, worked out for Honey.
How much Honey weighs
Every figure below is one measured number — 336 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
Is honey really the heaviest ingredient here?
Yes. King Arthur publishes honey at 21 g per tablespoon, and sixteen tablespoons make 336 g per cup — more than maple syrup (312 g), more than fine salt (288 g), and 2.8 times a cup of all-purpose flour (120 g). That spread is the entire reason a converter has to know what it is converting: one that quietly assumes water would tell you a cup of honey is 237 g, and be 99 g short.
Source for Honey: King Arthur Baking (21 g per tbsp) · King Arthur Baking ingredient weight chart
Frequently asked questions
How many cups is 100 grams of Honey?
100 grams of Honey is 0.298 cups, because one US cup of Honey weighs 336 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many grams is 1 cup of Honey?
1 cup of Honey is 336 grams. It is the same conversion read backwards, so this page and its reverse always agree.
Why doesn't a cup of Honey weigh the same as a cup of anything else?
Because a cup is a fixed volume — 236.588 ml — and what it weighs depends entirely on what you put in it. A cup of Honey is 336 g. The same cup holds 120 g of all-purpose flour, 236.6 g of water. Converting without naming the ingredient is guessing, and across this site's ingredients the spread from the lightest cup to the heaviest is fourfold.
Where does dishscale's figure for Honey come from?
One US cup of Honey is 336 g. The dataset records that as: “King Arthur Baking (21 g per tbsp)”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.