Convert Plain yogurt: cups to tablespoons

1 cup of Plain yogurt = 16 tablespoons

Amount of Plain yogurt

grams245
ounces8.64
millilitres237
tablespoons16.0
teaspoons48.0

Density: 1.036 g/ml · Plain yogurt

Plain yogurt: cups to tablespoons at a glance

The amounts people ask for most, worked out for Plain yogurt.

¼ cup4 tbsp
⅓ cup5.33 tbsp
½ cup8 tbsp
⅔ cup10.67 tbsp
¾ cup12 tbsp
1 cup16 tbsp
1½ cups24 tbsp
2 cups32 tbsp

How much Plain yogurt weighs

Every figure below is one measured number — 245 g per US cup — scaled. That is why this table and the converter above it cannot disagree.

1 cup245 g
¾ cup183.8 g
½ cup122.5 g
⅓ cup81.67 g
¼ cup61.25 g
1 tablespoon15.31 g
1 teaspoon5.1 g
100 ml103.6 g

One cup, side by side

Honey336 g
Plain yogurt245 g
Water236.6 g
All-purpose flour120 g

Is this plain yogurt or Greek yogurt?

Plain yogurt, from USDA FoodData Central, at 245 g per cup. Greek yogurt is a different product with its own weight and dishscale does not carry a figure for it, so use this page for ordinary plain yogurt only. King Arthur's chart would give both 227 g — the flat figure it assigns every liquid.

Source for Plain yogurt: USDA FoodData Central · USDA FoodData Central

Frequently asked questions

How many tablespoons is 1 cup of Plain yogurt?

1 cup of Plain yogurt is 16 tablespoons. Cups, millilitres, tablespoons and teaspoons all measure volume, so this figure is the same whatever is in the cup — a US cup is 236.588 ml, 16 tablespoons and 48 teaspoons by definition. What the ingredient changes is the weight: a cup of Plain yogurt is 245 g.

How many cups is 2 tablespoons of Plain yogurt?

2 tablespoons of Plain yogurt is 0.125 cups. It is the same conversion read backwards, so this page and its reverse always agree.

How many tablespoons of Plain yogurt are in a cup?

Sixteen — a US cup is 16 tablespoons and 48 teaspoons by definition, for every ingredient there is. What Plain yogurt decides is what they weigh: one tablespoon is 15.31 g and one teaspoon is 5.1 g, against 245 g for the whole cup.

Where does dishscale's figure for Plain yogurt come from?

One US cup of Plain yogurt is 245 g. The dataset records that as: “USDA FoodData Central”. That is the USDA FoodData Central. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.

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