Convert Bread flour: cups to grams
1 cup of Bread flour = 120 grams
Amount of Bread flour
Density: 0.507 g/ml · Bread flour
Bread flour: cups to grams at a glance
The amounts people ask for most, worked out for Bread flour.
How much Bread flour weighs
Every figure below is one measured number — 120 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
Does bread flour weigh the same as all-purpose flour?
By weight per cup, yes. King Arthur lists both at 120 g per cup, so dishscale converts them identically — the two are different flours that happen to fill a cup to the same weight. If you have a published source that separates them, that is worth sending in; the figures here are meant to be checkable.
Source for Bread flour: King Arthur Baking · King Arthur Baking ingredient weight chart
Frequently asked questions
How many grams is 1 cup of Bread flour?
1 cup of Bread flour is 120 grams, because one US cup of Bread flour weighs 120 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many cups is 100 grams of Bread flour?
100 grams of Bread flour is 0.833 cups. It is the same conversion read backwards, so this page and its reverse always agree.
Why doesn't a cup of Bread flour weigh the same as a cup of anything else?
Because a cup is a fixed volume — 236.588 ml — and what it weighs depends entirely on what you put in it. A cup of Bread flour is 120 g. The same cup holds 120 g of all-purpose flour, 236.6 g of water, 336 g of honey. Converting without naming the ingredient is guessing, and across this site's ingredients the spread from the lightest cup to the heaviest is fourfold.
Where does dishscale's figure for Bread flour come from?
One US cup of Bread flour is 120 g. The dataset records that as: “King Arthur Baking”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.