Convert All-purpose flour: grams to oz
100 grams of All-purpose flour = 3.53 oz · Spooned and levelled
Amount of All-purpose flour
Spooned and levelled
Density: 0.507 g/ml · All-purpose flour · Spooned and levelled
All-purpose flour: grams to oz at a glance
The amounts people ask for most, worked out for All-purpose flour.
How much All-purpose flour weighs
Every figure below is one measured number — 120 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
What does “spooned and levelled” mean for all-purpose flour?
King Arthur Baking states a method alongside the number: flour spooned into the cup and levelled off with a straight edge, not scooped straight out of the bag. That the chart bothers to say so is the point — 120 g is the weight of a cup filled that particular way, and a cup filled another way is a different weight. Weighing removes the question entirely, which is why the gram figure is the one worth keeping.
Source for All-purpose flour: King Arthur Baking · King Arthur Baking ingredient weight chart
Frequently asked questions
How many oz is 100 grams of All-purpose flour?
100 grams of All-purpose flour is 3.53 oz. Grams and ounces are both weights, so this one does not depend on the ingredient at all — one ounce is 28.3495 grams for All-purpose flour as for everything else. The ingredient starts to matter the moment one side is a volume: a cup of All-purpose flour weighs 120 g.
How many grams is 4 oz of All-purpose flour?
4 oz of All-purpose flour is 113.4 grams. It is the same conversion read backwards, so this page and its reverse always agree.
Is that ounces by weight, or fluid ounces?
By weight. dishscale's ounce is the international avoirdupois ounce, 28.3495 g, so one cup of All-purpose flour is 4.23 oz. A US fluid ounce is a volume and there are eight of them to the cup, so that same cup is 8 fl oz at the same time. The two readings coincide only for an ingredient that happens to weigh eight ounces to the cup.
Where does dishscale's figure for All-purpose flour come from?
One US cup of All-purpose flour is 120 g. The dataset records that as: “King Arthur Baking”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.