Convert Rice (uncooked): cups to oz
1 cup of Rice (uncooked) = 6.98 oz
Amount of Rice (uncooked)
Density: 0.837 g/ml · Rice (uncooked)
Rice (uncooked): cups to oz at a glance
The amounts people ask for most, worked out for Rice (uncooked).
How much Rice (uncooked) weighs
Every figure below is one measured number — 198 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
Is this cooked or uncooked rice?
Uncooked. The figure is King Arthur's long-grain rice at 99 g per half cup, doubled to 198 g per cup — which happens to be the same weight as a cup of white sugar. Cooked rice is a different measurement entirely and is not on this site, so this page will not give you the right answer for it.
Source for Rice (uncooked): King Arthur Baking (long grain, 99 g per 1/2 cup) · King Arthur Baking ingredient weight chart
Frequently asked questions
How many oz is 1 cup of Rice (uncooked)?
1 cup of Rice (uncooked) is 6.98 oz, because one US cup of Rice (uncooked) weighs 198 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many cups is 4 oz of Rice (uncooked)?
4 oz of Rice (uncooked) is 0.573 cups. It is the same conversion read backwards, so this page and its reverse always agree.
Is that ounces by weight, or fluid ounces?
By weight. dishscale's ounce is the international avoirdupois ounce, 28.3495 g, so one cup of Rice (uncooked) is 6.98 oz. A US fluid ounce is a volume and there are eight of them to the cup, so that same cup is 8 fl oz at the same time. The two readings coincide only for an ingredient that happens to weigh eight ounces to the cup.
Where does dishscale's figure for Rice (uncooked) come from?
One US cup of Rice (uncooked) is 198 g. The dataset records that as: “King Arthur Baking (long grain, 99 g per 1/2 cup)”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.