Convert Olive oil: grams to cups
100 grams of Olive oil = 0.463 cups
Amount of Olive oil
Density: 0.913 g/ml · Olive oil
Olive oil: grams to cups at a glance
The amounts people ask for most, worked out for Olive oil.
How much Olive oil weighs
Every figure below is one measured number — 216 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
How much does a cup of olive oil weigh?
216 g. Olive oil is about 0.913 g per millilitre and there are 236.588 ml in a US cup. That puts it 2 g under the same cup of vegetable oil (218 g) — a gap of about 1%, which is small, but the two are kept apart because their densities are.
Source for Olive oil: Density 0.913 g/ml
Frequently asked questions
How many cups is 100 grams of Olive oil?
100 grams of Olive oil is 0.463 cups, because one US cup of Olive oil weighs 216 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many grams is 1 cup of Olive oil?
1 cup of Olive oil is 216 grams. It is the same conversion read backwards, so this page and its reverse always agree.
Why doesn't a cup of Olive oil weigh the same as a cup of anything else?
Because a cup is a fixed volume — 236.588 ml — and what it weighs depends entirely on what you put in it. A cup of Olive oil is 216 g. The same cup holds 120 g of all-purpose flour, 236.6 g of water, 336 g of honey. Converting without naming the ingredient is guessing, and across this site's ingredients the spread from the lightest cup to the heaviest is fourfold.
Where does dishscale's figure for Olive oil come from?
One US cup of Olive oil is 216 g. The dataset records that as: “Density 0.913 g/ml”. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.