Convert Rolled oats: cups to ml
1 cup of Rolled oats = 236.6 ml
Amount of Rolled oats
Density: 0.376 g/ml · Rolled oats
Rolled oats: cups to ml at a glance
The amounts people ask for most, worked out for Rolled oats.
How much Rolled oats weighs
Every figure below is one measured number — 89 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
Are these rolled oats, or steel-cut?
Rolled. King Arthur's rolled oats are 89 g per cup, which makes them the second-lightest ingredient on this site — a cup of rolled oats weighs less than a cup of all-purpose flour (120 g) and roughly a quarter of a cup of honey (336 g). Steel-cut and instant oats are separate measurements and are not on the site.
Source for Rolled oats: King Arthur Baking · King Arthur Baking ingredient weight chart
Frequently asked questions
How many ml is 1 cup of Rolled oats?
1 cup of Rolled oats is 236.6 ml. Cups, millilitres, tablespoons and teaspoons all measure volume, so this figure is the same whatever is in the cup — a US cup is 236.588 ml, 16 tablespoons and 48 teaspoons by definition. What the ingredient changes is the weight: a cup of Rolled oats is 89 g.
How many cups is 250 ml of Rolled oats?
250 ml of Rolled oats is 1.06 cups. It is the same conversion read backwards, so this page and its reverse always agree.
Is one millilitre of Rolled oats the same as one gram?
No — that holds for water alone. Rolled oats works out at 0.376 g/ml, so 100 ml of it weighs 37.62 g rather than 100 g. A converter that assumes a millilitre is a gram is really only telling you about water.
Where does dishscale's figure for Rolled oats come from?
One US cup of Rolled oats is 89 g. The dataset records that as: “King Arthur Baking”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.