Convert Almond flour: cups to grams
1 cup of Almond flour = 96 grams
Amount of Almond flour
Density: 0.406 g/ml · Almond flour
Almond flour: cups to grams at a glance
The amounts people ask for most, worked out for Almond flour.
How much Almond flour weighs
Every figure below is one measured number — 96 g per US cup — scaled. That is why this table and the converter above it cannot disagree.
One cup, side by side
How much lighter is almond flour than all-purpose flour?
King Arthur puts almond flour at 96 g per cup against 120 g for all-purpose: a cup of almond flour weighs 20% less. That gap is wide enough that measuring one cup-for-cup in place of the other changes the amount by a fifth, which is the sort of substitution a scale settles and a measuring cup hides.
Source for Almond flour: King Arthur Baking · King Arthur Baking ingredient weight chart
Frequently asked questions
How many grams is 1 cup of Almond flour?
1 cup of Almond flour is 96 grams, because one US cup of Almond flour weighs 96 g. That single measured figure is the whole conversion — every other unit on this page is derived from it.
How many cups is 100 grams of Almond flour?
100 grams of Almond flour is 1.04 cups. It is the same conversion read backwards, so this page and its reverse always agree.
Why doesn't a cup of Almond flour weigh the same as a cup of anything else?
Because a cup is a fixed volume — 236.588 ml — and what it weighs depends entirely on what you put in it. A cup of Almond flour is 96 g. The same cup holds 120 g of all-purpose flour, 236.6 g of water, 336 g of honey. Converting without naming the ingredient is guessing, and across this site's ingredients the spread from the lightest cup to the heaviest is fourfold.
Where does dishscale's figure for Almond flour come from?
One US cup of Almond flour is 96 g. The dataset records that as: “King Arthur Baking”. That is the King Arthur Baking ingredient weight chart. Every ingredient on the site carries the reference its weight came from, so any number here can be checked — and corrected if the source disagrees.